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Excellerate Associates, the go-to business mentors for entrepreneurial and leadership development

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It’s Not All In Your Head, Or Is It? Gratitude Changes Your Brain

November 11, 2021 by Lisa Mininni Leave a Comment

Giving thanks is an interesting practice. In some parts of the world, a person who gets access to clean drinking water and second-hand clothes can be very grateful. Someone else who has every necessity in life can be found complaining about something they don’t have. Many people look toward external factors to give them happiness only to discover that happiness is an inside job. It’s the inner game that shifts the outer game. When our clients consistently practice their gratitude systems,
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Filed Under: Blog Tagged With: gratitude habits, gratitude practices, gratitude systems

Business Professionals: Gratitude Practices and Your Well Being

September 5, 2019 by Lisa Mininni Leave a Comment

When your plans don't go as planned, you get caught up in the emotion of the moment, or you're not seeing the results as quickly as you want, it can be easy to focused on what's not working. It's precisely in this moment to look beyond your immediate circumstances. Your health and well being may depend on it. Research backs up the importance of practicing gratitude even in the most challenging times. According to the Institute of Heart Math, when one expresses gratitude, one reaches a state
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Filed Under: Blog Tagged With: gratitude practices, leadership

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The Wake Up Profitable Intensive Boot Camp for Business Owners draws in successful entrepreneurs committed to attaining stronger marketing systems, skills and profitability that has resulted in:

  • Increased productivity by over 40%
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GET YOUR GOALS IN GEARGet Your Goals in Gear is a 65-minute webinar that will help you set your goals — and bring them into reality. Take your business to new levels with an actionable plan of specific measurables, strategies, milestones and actions.

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Me, Myself, and Why?

Me, Myself and Why? Best Selling BookBOOK: Me, Myself, and Why? The Secrets to Navigating Change

The Most Valuable Book You Will Ever Read: Discover how one foundational tool can give you the courage to take you where you want to go in life.

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