It’s really easy to get distracted, isn’t it? You jump from task to task because if you don’t do it right now while you’re thinking about it, you know you’ll forget to do it later.
Distractions can be that convenient excuse that keeps you from doing something that is outside of your comfort zone. We make those distractions seem more important than what we’re supposed to be paying attention to. Then, we get upset at ourselves when the objectives don’t get accomplished.
There are many causes
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